Activities & Classes

  1. Tai Chi
  2. Beginning Exercise
  3. Healthy bones and balance
  4. Osteoarthritis Exercise
  5. Color Me Calm
  6. Gentle Yoga with Michele
  7. Bingo
  8. Canasta & Pinochle
  9. Circuit Training with Heidi
  10. Social Strollers

Tai Chi Class Description

This gentle, strength and balance focused exercise class is taught by a trained YMCA instructor. Each posture flows into the next without pause, ensuring that your body is in constant motion. This class is led by Denise Barry.